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Eating with the Kent Fire Service this week... Dieting all next week! http://tweetphoto.com/1369443...

Last teaching day onBournemouth Borough Council today... Great group should breeze the assessments ...

So, you're designing a brand new state of the art fitness centre... What do you put in it?!...

Back from bournemouth... Great wk with a talented bunch of kids fitness instructors! If u live near...

Zombies in bournemouth! http://tweetphoto.com/8707110...

4 hours of kids games sure does tire you out!...

have a look in the exercise section for workouts - more being put up every day!...

the scarf game went down a treat in bournemouth... proper hit with the kids on the course there!...

Ok, so who's up for some awesome Christmas calorie burning workouts?!! Coming soon on www.formulag...

website virtually done! thanks to @emediatesgraham for his hard work!!...

Peronal training

Coming soon...

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